Relational Therapy for Individuals & Couples
For people who want to understand patterns, not just manage symptoms
Chloe Harris
Relational Counsellor | Couples & Intimacy Work
I offer relational therapy for individuals and couples who want to understand what’s actually happening in their relationships — not just talk about feelings, but recognise patterns, make sense of long-standing dynamics, and create meaningful change.
My work is particularly suited to people who are thoughtful and self-aware, often the “capable one” in their relationships or families, yet who still find themselves repeating the same roles, conflicts, or emotional burdens.
My couples work is informed by specialist training in psychosexual and relationship therapy and delivered within a steady, collaborative therapeutic process that supports clarity, honesty, and real change over time.
I work primarily online with clients across the UK, offering a grounded, thoughtful space to explore relationship and intimacy difficulties, complex family dynamics, and the longer-term effects of emotionally unsafe environments.
Working Together
Therapy with Clarity, Depth, and Real Support
Therapy with me is collaborative, relational, and responsive rather than formulaic. We work by slowing things down enough to notice patterns — in relationships, emotional responses, and roles — and to understand how these developed over time.
Sessions are emotionally grounded and practical. I don’t pathologise, rush to conclusions, or ask you to fit into a model. Instead, we build clarity, emotional steadiness, and new ways of relating that hold up in real life.
This work may be a good fit if:
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You’ve done therapy or self-reflection before but still feel stuck
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You’re tired of being over-responsible, accommodating, or emotionally carrying others
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You want depth, honesty, and clarity rather than labels or quick fixes
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You sense there’s a bigger pattern in your relationships, family, or work — but haven’t been able to articulate it yet
Who I Work With
Individuals
People navigating the aftermath of difficult relationships, family systems, or long-term emotional roles — often after years of coping or holding things together.
This includes work around:
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Recovery from narcissistic abuse, gaslighting, and emotional manipulation
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People-pleasing, burnout, and attachment wounds
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Complex trauma and emotional neglect
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Menstrual health, sexuality, and embodied self-trust
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Periods of creative, existential, or life transition
Couples
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Emotional intimacy and reconnection
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Communication breakdown and conflict repair
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Attachment dynamics and unmet needs
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Sexual disconnection or mismatched desire
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Navigating major relationship transitions, including deciding how — or whether — to continue together
What to Expect
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Free 15-minute intro call to see if we’re a good fit
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60-minute sessions
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Individuals: £65
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Couples: £100
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Sessions held online via Zoom
Sessions are usually weekly at first, with flexibility as clarity and stability grow. My work is responsive rather than formulaic, focusing on understanding patterns, strengthening emotional regulation, and building steadier ways of relating to yourself and others.
About me
My work is shaped by a long-standing interest in how people make sense of themselves within relationships, families, and wider systems. I’m particularly drawn to work that involves complexity, emotional depth, and the unspoken patterns that shape how people relate.
My approach blends psychological depth, somatic awareness, and intuitive clarity, shaped by both lived experience and extensive professional training.
I began my therapeutic path in 2008 through body-based work, later training in therapeutic yoga, somatics, and trauma-informed counselling. I hold an MSc in Applied Positive Psychology & Coaching Psychology and a Postgraduate Certificate in Psychosexual & Relationship Therapy (NAOS). I work within the scope of my current training and qualifications and under specialist supervision, and I will begin the Diploma in Psychosexual & Relationship Therapy in 2026.
Alongside this, I am undertaking training in Jungian and post-Jungian psychology, which informs my depth-oriented and symbolic understanding of relational patterns without being imposed on clients.
My style is compassionate, grounded, and emotionally intelligent. I value honesty, steadiness, and meeting people where they are, without judgement or agenda.
Alongside therapy, I work creatively as a singer and DJ, and I engage with symbolic systems such as tarot and astrology as personal languages of meaning. These inform my sensitivity to metaphor, pattern, and emotional nuance, while therapy sessions remain grounded, client-led, and focused on your lived experience.
Professional Membership & Insurance
Registered Member of the BACP
Professionally insured (Balens)
This service is not suitable for emergencies. If you are in immediate danger or crisis, please contact emergency services or a crisis support line.
Email: chloejfaith@gmail.com
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Legal & Copyright
Privacy Policy Who We Are Self Love Life Long provides therapeutic services and is committed to protecting your privacy. This Privacy Policy explains how personal information is collected, used, and stored when you visit this website or make contact regarding services. What Information We Collect We may collect the following information: Name, email address, and phone number (via contact forms or enquiries) Information you choose to share in the context of therapy (stored securely and confidentially) Limited technical data such as IP address or basic site usage (via cookies, where applicable) How We Use Your Information Your information is used to: Respond to enquiries and arrange sessions Provide and manage therapeutic services Maintain the safe and effective running of this website How We Store and Protect Your Information All personal data is stored securely and handled in accordance with professional and legal requirements. Information is retained only for as long as necessary to provide services or meet regulatory obligations. Sharing Your Information Your personal information is not shared with third parties unless required by law or with your explicit consent. Your Rights You have the right to: Access, update, or request deletion of your personal data Withdraw consent for data processing at any time Raise concerns with a supervisory authority if you believe your data rights have been breached Contact If you have any questions about this Privacy Policy or how your information is handled, please contact: chloejfaith@gmail.com
Terms & Conditions Introduction Welcome to Self Love Life Long. By accessing or using this website, you agree to the following terms and conditions. Use of Website The content on this website is for informational purposes only and does not constitute medical, psychological, or professional advice outside of a formal therapeutic relationship. You agree not to use this website or its content for unlawful, harmful, or misleading purposes. Booking and Payments All sessions are subject to availability. Payment terms, fees, and session details will be confirmed at the time of booking. Session Terms Clients are responsible for attending scheduled sessions. Cancellation and rescheduling policies apply as outlined below. Intellectual Property All content on this website, including text, images, and logos, is the intellectual property of Self Love Life Long and may not be reproduced, distributed, or used without written permission. Limitation of Liability Self Love Life Long is not liable for any loss or damage arising from the use of this website or services, except where required by law. Emergency and Legal Notice Therapy services offered here are not suitable for crisis or emergency situations. If you are in immediate danger or require urgent support, please contact emergency services or a crisis support line. Therapy is a collaborative process, and while it aims to support insight, change, and wellbeing, no specific outcomes can be guaranteed.
Cancellation & Refund Policy Cancellation & Rescheduling Sessions must be cancelled or rescheduled with at least 24 hours’ notice. Sessions cancelled with less than 24 hours’ notice, or missed without notice, are charged in full. Refunds Payments for missed sessions are non-refundable. Refunds for pre-paid sessions are available if at least 48 hours’ notice is given before the first scheduled session. How to Make Changes To cancel, reschedule, or ask about refunds, please contact me by email.