Relational Therapy for Individuals & Couples
Understand your patterns. Strengthen your boundaries. Change what isn’t working.
Chloe Harris
Therapist for Relationship & Family Dynamics
I offer relational therapy for individuals and couples who want to understand what’s really happening in their relationships — not just talk about feelings, but recognise patterns, make sense of long-standing dynamics, and create meaningful change.
Many of the people I work with are thoughtful and capable. They’re often the steady or responsible one in their relationships or families, yet still find themselves repeating familiar roles, carrying emotional weight, or navigating confusing or controlling dynamics.
In our work together, we slow things down and look clearly at what’s unfolding beneath the surface. Whether you’re coming on your own or as a couple, therapy becomes a space to build insight, steadiness and more honest communication — without blame or quick fixes.
I work primarily online with clients across the UK, offering a grounded and collaborative space to explore relationship, intimacy and family difficulties, as well as the longer-term impact of emotionally unsafe environments.
Working Together
Therapy with Clarity and Real Support
Therapy with me is collaborative and relational rather than formulaic. We slow things down enough to notice what’s actually happening — in your emotional responses, your relationships, and the roles you’ve found yourself in — and begin to understand how those patterns developed.
Sessions are thoughtful, grounded and practical. I won’t rush to label you or push you into a model. Instead, we work towards clarity, steadiness and changes that feel realistic in everyday life.
This Work May Be a Good Fit If:
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You’ve done therapy or self-reflection before but still feel stuck
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You’re tired of being the responsible one, over-accommodating or emotionally carrying others
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You want honesty and depth rather than surface reassurance
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You sense there’s a larger pattern in your relationships, family or work but haven’t been able to fully name it
Who I Work With
Individuals
I work with people navigating the aftermath of difficult relationships or family systems, often after years of coping or holding things together.
This may include:
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Recovery from emotional manipulation or controlling dynamics
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People-pleasing, burnout and attachment wounds
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The longer-term effects of emotional neglect or chronic stress
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Questions around sexuality, self-trust and embodied confidence
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Creative, existential or life transitions
Couples
I support couples who want to understand what’s happening beneath recurring conflict or disconnection.
This may include:
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Emotional intimacy and reconnection
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Communication breakdown and conflict repair
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Attachment dynamics and unmet needs
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Sexual disconnection or mismatched desire
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Navigating significant relationship transitions
Practical Details
Free 15-minute introductory call
60-minute sessions
Individual therapy: £55
Couples therapy: £80
Sessions are held online via Zoom
Sessions are usually weekly at first, with flexibility as clarity and stability develop.
About me
My work is shaped by a long-standing interest in how people make sense of themselves within relationships, families, and wider systems. I’m drawn to complexity, emotional depth, and the subtle patterns that shape how we relate.
I began my therapeutic path in 2008 through body-based work, later training in therapeutic yoga, somatics, and trauma-informed counselling. I hold a level 4 Certificate in Therapeutic Counselling, an MSc in Applied Positive Psychology & Coaching Psychology and a Postgraduate Certificate in Psychosexual & Relationship Therapy (NAOS).
My approach blends psychological depth with grounded, practical thinking. I pay attention to emotional patterns, relational roles, and the ways early experiences continue to influence present relationships — while keeping the work clear, steady and relevant to everyday life.
My style is warm, thoughtful and collaborative. I value honesty, steadiness, and meeting people where they are, without judgement or agenda.
Alongside therapy, I work creatively as a singer and DJ. My interest in symbolism, metaphor and meaning informs my sensitivity to emotional nuance, while therapy sessions themselves remain grounded, client-led and focused on your lived experience.
Professional Membership & Insurance
Registered Member of the BACP
Professionally insured (Balens)
This service is not suitable for emergencies. If you are in immediate danger or crisis, please contact emergency services or a crisis support line.
Email: chloejfaith@gmail.com
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Legal & Copyright
Privacy Policy Who We Are Self Love Life Long provides therapeutic services and is committed to protecting your privacy. This Privacy Policy explains how personal information is collected, used, and stored when you visit this website or make contact regarding services. What Information We Collect We may collect the following information: Name, email address, and phone number (via contact forms or enquiries) Information you choose to share in the context of therapy (stored securely and confidentially) Limited technical data such as IP address or basic site usage (via cookies, where applicable) How We Use Your Information Your information is used to: Respond to enquiries and arrange sessions Provide and manage therapeutic services Maintain the safe and effective running of this website How We Store and Protect Your Information All personal data is stored securely and handled in accordance with professional and legal requirements. Information is retained only for as long as necessary to provide services or meet regulatory obligations. Sharing Your Information Your personal information is not shared with third parties unless required by law or with your explicit consent. Your Rights You have the right to: Access, update, or request deletion of your personal data Withdraw consent for data processing at any time Raise concerns with a supervisory authority if you believe your data rights have been breached Contact If you have any questions about this Privacy Policy or how your information is handled, please contact: chloejfaith@gmail.com
Terms & Conditions Introduction Welcome to Self Love Life Long. By accessing or using this website, you agree to the following terms and conditions. Use of Website The content on this website is for informational purposes only and does not constitute medical, psychological, or professional advice outside of a formal therapeutic relationship. You agree not to use this website or its content for unlawful, harmful, or misleading purposes. Booking and Payments All sessions are subject to availability. Payment terms, fees, and session details will be confirmed at the time of booking. Session Terms Clients are responsible for attending scheduled sessions. Cancellation and rescheduling policies apply as outlined below. Intellectual Property All content on this website, including text, images, and logos, is the intellectual property of Self Love Life Long and may not be reproduced, distributed, or used without written permission. Limitation of Liability Self Love Life Long is not liable for any loss or damage arising from the use of this website or services, except where required by law. Emergency and Legal Notice Therapy services offered here are not suitable for crisis or emergency situations. If you are in immediate danger or require urgent support, please contact emergency services or a crisis support line. Therapy is a collaborative process, and while it aims to support insight, change, and wellbeing, no specific outcomes can be guaranteed.
Cancellation & Refund Policy Cancellation & Rescheduling Sessions must be cancelled or rescheduled with at least 24 hours’ notice. Sessions cancelled with less than 24 hours’ notice, or missed without notice, are charged in full. Refunds Payments for missed sessions are non-refundable. Refunds for pre-paid sessions are available if at least 48 hours’ notice is given before the first scheduled session. How to Make Changes To cancel, reschedule, or ask about refunds, please contact me by email.